Autumnal Cottage Pie

Now that we are back in the swing of school, and in my favourite time of year for food; I’m bringing out all my old favourites of autumnal weeknight dinners! And cottage pie has to be near the top of the autumn hit list! This cottage pie has a rich tomatoey beefy base, and a sweet potato topping for the ultimate autumn flavours. I make this ahead of time, usually at the weekend when I have a bit more time, and pop it in the fridge. Then it’s like I’ve got a cheat night one of the busy school evenings when I can just shove it in the oven, plus it tastes all the better for leaving all the flavours to mingle.

I’m not going to put a list of ingredients, because this is one of those awesome meals that anything can be thrown into. I’ll just tell you what I did.

Firstly, peel and chop the sweet potatoes and simmer until soft throughout. These were organic sweet potatoes from the cambridge Food Hub, and I was delighted to see they were white inside! This lead to much excitement and googling sweet potato varieties. I LOVE real food, and despise being forced into having the same varieties and sizes of everything as dictated by the supermarket. I just love using small and organic suppliers that show you such amazing variety, and taste! I used about 4 medium ones to cover a family sized pie.

While the potato is cooking I fried diced onion in rapeseed oil until it was starting to soften, then I added crushed garlic and diced carrot. I left it to colour and start to soften for around 4-5 minutes.

Then I added the minced beef, seasoned well and browned. Once it was all brown I stirred in a concentrated beef stock, just about one ladle or one stock pot. Also I added 1 tbsp tomato purée and around 2 tbsp plain flour. I stirred well until incorporated and then added a jar of sieved tomato/ passata and a little water and a little more stock. I brought it to a simmer and left stirring occasionally until the potatoes were done.

Just as the mixture was about ready to be transferred to the oven dish I seasoned and added chopped parsley and a couple of handfuls of spinach.

Next I put the mixture into a large baking dish and I mashed the sweet potatoes with a little butter and seasoning.

Once mashed I spread roughly over the top of the meat, I love it looking real and not perfect! And I can’t forget that I added grated cheddar cheese to the top.

I baked it for about 30 minutes in an oven preheated to about 180o and then once cool I put it in the fridge.

I was so pleased to have it made when I was short on time one evening and shoved it back in a medium oven when the kids got home from school. I just prepared some green veg to go with it. The best this was that both children loved it, which is a breakthrough for me to get something they both like! Last autumn/ winter when we were having cottage pie a lot, one would scrape the potato off the top and just eat that and the other would just look disappointed and eat very little indeed! I sometimes curse how fast they grow up but the upside is that mealtimes are most certainly getting easier!

Reducing My Tyre Print

I know this has nothing to do with food or farming but it’s a message I really want to share, and fits in with our drive to be a bit more eco friendly at the shop too.

In January 2018, I met the love of my life. Well, the only thing I’ve ever purchased that I really love anyway; my Zoe.

9438E41A-014B-4A15-B923-1B361A5A9FD9

After changing our home energy supplier to Bulb, a company that supply 100% renewable energy, I decided that it would be a great idea to run a car on said renewable energy, I wanted to be powered by the wind, so to speak. So I started my quest for an electric car. People with whom I discussed my idea reacted like I’d sprouted an extra head. And had lots of suspicious questions, as detailed below. Car sellers themselves even tried to suggest a hybrid to dampen it down a bit. But after I asked them why I’d want a hybrid instead of a 100% electric car they would just say “customers usually feel more comfortable when transitioning to a hybrid”. But I didn’t want to ever visit a petrol station again. If I was going for it, I was going for it!

Initially I thought I’d get a new car, the new “leaf” by Nissan was being advertised- but I soon realised that if you want a new electric car you have to be very very patient indeed. There was at the time (end of 2017) a huuuuge waiting list for new electric cars, they simply couldn’t be made fast enough. The MOT was nearly up in my old diesel car so I decided to go second hand to get a car straight away. The great thing about a used electric car is that they are usually really low mileage. As the range is fairly low, people don’t tend to buy them that commute up and down the country. The annoying (beyond annoying actually) thing however, was that scrappage was being offered on old diesel cars at the time, when you upgrade to a more eco friendly engine. This offer was not extended to an electric car though. Work out that logic!

31C95C64-D529-4759-A380-4AD0809E7C1A

Anyway I got my Renault Zoe in Jan 18 and it’s been a match made in heaven so far. As I have off road parking at home, I was eligible for a government grant that contributes towards getting a charge point installed at your house. I also have nothing to pay in road tax and I estimate my electric usage has gone up by about £5 a week (compared to the £70-80 I used to spend in fuel). But as I was saying before, there have been LOTS of question. I think the problem with electric cars is that we are not yet used to them as a society so we react with suspicion. Here are my most asked questions along with my answers:

1) What if you forget to charge it?

Answer: Same thing happens as when you forget to put fuel in your car. Oh, you don’t forget to put fuel in because you want to use it? Same as why I don’t forget to charge mine!

2) How long does it take to charge?

Answer: Don’t know, I’ve never ran it out! I just plug it in when I get home and it tops up.

3) Why does it make a whirring noise when you slow down?

Answer: the brakes regenerate electricity and send it back to the battery.

4) Why doesn’t it go as far in the winter?

Answer: you use more stuff which uses more electric (heaters, wipers etc)

5) Why can’t I hear it when you turn it on?

Answer: magic

6) How often do you have to put petrol in it?

Answer: Never! It’s 100% electric, really really. Like a go cart.

7) Does it have gears?

Answer: No, it has a stop and a go pedal. Like a go cart.

8) What’s the range?

Answer: and herein lies the only problem….

The range in my Zoe is supposed to get to 100 miles plus but I’ve only ever really got 60 miles. For me, this has not been an issue. It’s my “school run” car. It goes out several times a day but only ever on fairly short trips. If I’m going on a longer trip I put it in “eco-mode” which limits how hard you can accelerate and the power of the fans and brightness of the displays etc and you can get quite a bit further. But so far have only been able to have this as a second car. We have had to keep our truck as well, so that if we are visiting family that live further afield we have a way to get to them.

BUT technology and production is moving fast, and with it battery life and charging points are improving dramatically. We are now at the point we can trade in my beloved Zoe AND our diesel guzzling truck and replace it with a new electric car with a big enough range that it will do everything.

CDF97550-3468-43E7-9CC7-FFD75058D4B2

15C231BC-784C-44E5-9586-ECA9E8D8358C

I have put my faith in wind power and it has delivered. I hope that if someone reads this that’s on the fence, this gives them the confidence they need to take the plunge. I’ll finish with 4 final benefits that you may not have thought of:

1) most (extortionate) car parks now have charge points that are free to park in, you just pay for the electric you put in while parked (which you are gonna need anyway) saving you a packet overall

2) you get a free dose of smugness with every electric car purchased

3) I have always hated driving. Yet, I find it’s now tolerable, heck I’d even go as far as enjoyable

4) I’ve never washed my car and live on a farm up a long off road track, she is supposed to be white but is actually practically black…yet she is still the cleanest car in most car parks…boom!

 

Mexican Spiced Slow Cooked Beef Osso Bucco

This is wonderful cut of meat to buy. Osso Bucco is traditionally a cut of veal, but we use the name to refer to the same cut, but of beef instead of veal at Radmore. So it’s basically beef shin, cut as a thick steak and left on the bone. It’s an economical choice, and if given the time it needs to cook, has a delightful flavour, whilst not drying out. And cooking on the bone just adds even more to the overall flavour of the dish.

ED93DC56-2AB9-4BFB-9AD1-E27FC61ED04A

My intention here was to slow cook the Osso Bucco whilst adding more of a summer feel, and Shemins Smoky Mexican Spice blend gave me just the inspiration I needed.

I turned on my slow cooker about 10 in the morning, but this would work equally as well cooking in a low oven all day. I sautéed onions and garlic in a little oil in a hot frying pan, then I added tomato purée, a good quality beef stock (or a stock cube/ pot and water) and when it was all bubbling together I added it to the slow cooker as my base. Then I wiped the bottom of the frying pan and added a little more oil. I generously rubbed the shemins spice all over the Osso Bucco steaks and seared then until they were brown all over. Then I added them to my base sauce in the slow cooker with some chopped tomatoes.

9447D05A-5950-4A7F-89E7-D73043C7F600

After about 3 hours, I gave everything a turn and stir and added some whole baby carrots and some mixed beans to the slow cooker.

30B5FFEC-4CEE-49ED-A50A-46B13C86A866

When it was dinnertime, and the beef had been simmering away for about 7-8 hours I skimmed off the fat that had settled on top and removed the bones. The meat had remained in big chunks that were so tender and not at all dry. The smell was intense! And the flavour of Mexico shone through. To serve this, I sliced some tenderstem brocolli into small pieces and stir fried them, then added to the pan  some cooked basmati & quinoa and combined it all. The result was a crunchy and fresh rice that complemented the soft beef perfectly.

Summer stew ✔️

No Coats and Sunshine!

I don’t know if I’m the only one, but I really don’t know what to eat at this time of year! The suns out, we’re getting a bit of warmth and everyone has a bit bigger smile on their face…but it’s still February! We still have ages to wait till the first sight of asparagus meets our eyes and we are, with that, assured we can eat “spring” foods. Yet, even me (lover of all winter foods), has gone off of the slow roasts, casseroles and soups. They just seem too heavy for a bright sunny day!

 

 

 

So what are we eating? Well after my sourdough course there’s loads of bread, obviously! But also there’s tikka chicken with rice and veggies, flatbreads with chicken (or steak) grated carrot and salad and hummus, and flavoursome yet not too heavy curries. I also have on my current rotation bolognese, chilli and stir fries (made more hearty with addition of avocado). But I’d love some more inspiration!

348fc580-7f48-479c-bfed-82e4964c9aef

200C345F-C418-48D8-B796-E91B49E2FDC1.jpeg

I’d love your suggestions for how you deal with the changing seasons. Or what you fancy and don’t fancy in this strange transitional period. Or are you a “carry on with the slow roasts until we start getting peas and beans” kinda person?

My First Voyage into the world of Sourdough!

This weekend I was lucky enough to attend a sourdough workshop at White Cottage Bakery in Kingston, Cambs. I was bought the voucher for the course as a birthday gift from Ben. If I’m being honest, I thought to myself “I can bang out a loaf, how hard can it be?!”. Turns out, very hard! The fact that it even shares the name of “bread” with a run-of-the-mill yeasted loaf seems like something that should be called under question by the trades descriptions act! It’s a skill, a passion, a life’s work even, to refine the skills of sourdough. And one that I’m sure yields plenty of tasty rewards along the way! But one that shouldn’t be gone into lightly, the pages of a recipe book couldn’t do these skills and techniques justice. Our hostess and amazingly skilled and knowledgeable teacher, Helen, was telling us of some communities on the continent where sour dough starters have been passed down through the generations for hundreds (even into the thousands) of years. And perhaps more importantly than the starter, the skill!

0c6045a6-4b84-41fc-b539-50e6b2c55dd7

The day started with a delightful welcome breakfast of sourdough toast, with homemade white cottage jams. Then our journey into making sourdough started. It was hard to believe that the “shaggy mess” of just flour, water, salt and the sourdough starter (stickiest mess I’ve ever seen) would ever form an edible loaf of bread. I thought I’d pick it up easy, but the art of kneading this didn’t come naturally to me at all, and I really had to concentrate. I’m sure I’ll improve if I keep practicing. While we worked Helen explained to us the importance of flour selection, the differences with stiff and liquid starters and the importance of stretching and strengthening the dough while protecting the membrane! By the time we stopped for a delicious lunch, we had made a white sourdough, a roasted garlic and rosemary sourdough, a rye sourdough and a rye and caraway semi-sour. Not to mention the herby soda bread we made to eat alongside our lunch. Busy morning! We had time to break for yummy Chelsea buns and coffee during the morning too!

We learned how to shape our dough, the optimum time for each part of the process, and nurturing a starter. We learned scoring patterns and techniques and the importance of them, and the best ways to bake. We even had a maths lesson on converting recipes, so that now the world is our oyster! Finally Helen baked our loaves and we went home with bags stuffed full of steaming hot loaves.

What a day?! Lovely company, a fantastic teacher, delightful setting, amazing food and some wonderfully skilful techniques learned that I would have never got from a book! And then that bag of bread to take home. If you’re thinking of dabbling in sourdough and you get the opportunity to go and learn with Helen my advice would be to take it (even if just to try her delicious potted cheese)!

Now the real test- how much bread can I eat in a day?! And of course, can I replicate it at home?!

200c02f2-dffb-4f79-9441-e5decdd1fb94

“Got Drunk and Pulled” Pork

This is a great winter comfort feast! And it uses a cut we love, pork shoulder. It’s great value for money and the flavour is second to none. Get that slow cooker on!

BD1EBCB2-8D9B-4C7E-9DAB-E1F345B64118

Serves 4-5

Ingredients:

1 x onion cut into big chunks

4x garlic cloves crushed

lemon thyme x few sprigs

800ml-1litre beer (any, we actually used lager)

Pork shoulder on the bone- 1.5kgs scored

salt and pepper

To make it delicious:

1. Put the pork into the slow cooker crock pot (on high for 4 hours, or on low for all day cooking). Put all of the other ingredients in and season well. Leave to do its thing.

2. An hour and a half before dinner, Preheat oven to 200oc. Take crock pot out of the slow cooker, make sure the pork skin is sticking out of the liquid (remove some liquid if necessary), and season the skin. Put into the oven for 1-1.5hours. This will give the very tender pork a lovely crackling.

3. Strain off the liquid, this can be made into a gravy by adding some cornflour and boiling. Or you can cheat and add some gravy granules to the liquid. Take the crackling off the pork joint and then pull that tasty pork apart!

50492C8D-5941-4C7D-8FFE-EA86234FE16A

4. We served with mashed root veg (swede and carrot), and steamed green veg (beans and broccoli), some of the chunky onions it cooked with and gravy. Yum!

 

The Small Victories and the School Lunches

I’ve made no secret of the fact that I’ve always struggled to get my oldest to try different foods. I have always refused to call him “fussy” because I think it’s unfair to label a child as fussy, which is a label that will stick and become a self fulfilling prophecy. It’s more that he’s suspicious of foods he doesn’t know, and he’s still learning confidence to try things.

And it’s not always try NEW things, it’s try things you know and love but presented to you in a different manner. For example, if give him a boiled egg (known in our house as a dinosaur egg) in an egg cup with toast “soldiers”, he will demolish a full plate of 2 eggs and 2 slices of bread. However, recently he was given that same egg, mashed up in between the bread (egg sandwich), there was no chance of it passing anywhere near his lips. But I have learnt with Arthur ways around this. I’m going to try it with the egg sandwich next to test my theory further. Get him involved in the process. If he plays a part in taking the dinosaur egg, helping to take the shell off, mash it and spread the bread, then he will have more than just my word that “it’s the same thing as your dinosaur egg”! I’ll let you know how this test goes, but I’ve always had success with getting him involved in cooking in the past, as I have blogged about before.

F4487059-B6BF-4F47-8FE6-794F3A5175C9

2C80FCA9-E70C-4ED1-89D7-1E24E5F1F6CBThat success might not look like him suddenly joining us in devouring a plate of stir fry, that might still be in my dreams. That sucess looks like him being happy to have things he doesn’t like on his plate. It might look like him scraping the potato off the top of his shepherds pie and eating it (something he wouldn’t have touched before). It might look like him being ok that he has got some bolognese sauce on his pasta and he’s still going to eat it, even though before he would have rejected that piece of pasta as yucky. And that sucess might look like him tasting a blackberry when we are picking them. Ok he didn’t like it, but the confidence to try things is massive. I would never pressure him to have another bite of something he didn’t like. But I always explain to him it’s good to try things otherwise we don’t know what we like. He recently discovered that he loves grapes, he’s partial to a jam sandwich, and when in character as peter rabbit, he can even tolerate a raw carrot.

0BD08BF2-A572-4F29-BFF6-486A98550D65

Which brings me onto school lunches. Arthur just started primary school in September. I knew he would get free school meals being in the early years of school (and knowing that hasn’t been taken away from us just yet!), and so most of the children would obviously be having this option, well because it makes sense! I was a bit anxious as to how he would react, but decided the best thing to do was not send him in with his “safe” packed lunch that he had at Preschool of cheese sandwiches, and to throw him in at the deep end with hot lunches. I thought that 1) he wouldn’t know he had the default cheese sandwich option if I had never given him that option and

2) he was much more likely to eat food if most of the other children were sitting down to eat it.

So after the first day of having lunch at the school, back on his settling in day  before summer, I tried to hide the anticipation in my voice as I asked “did you have lunch at school today?”. His reply “yes I had a jacket potato, with beans on the potato and cheese on the beans” filled me with relief and little surprise! At home if I put the beans on the potato, he would just refuse to touch it. Everything had to be separate on his plate. What a miracle school lunches had been and it was only day 1! Since then he has happily had foods touching or mixed together on his plate, and even had beans ON toast the other day. Not beans next-to-the toast, and I will only eat the toast if it has no bean juice on it. This is a small step but a very important step in his eating journey.

I don’t know how much of his actual lunch he eats at school. He always tells me he was “too slow to eat it all”. Arthur doesn’t like food when it’s hot, and always waits till it’s nearly cold before he starts it.  So I tell him that he will have to tuck into it a bit quicker tomorrow. I know he will get the hang of it! But it’s made a huge difference to how he eats at home in a very short space of time. He even looks at the options and chooses which meal he’s going to have with me, which is nice. He has a lovely range of food available, school lunches really have changed since my day. He even had salmon fish fingers the other day! And of course, the other change we have had since starting school is that he’s really hungry by dinner time. He even empties his whole plate of dinner sometimes, before he would pick at the bit  he likes the most and not touch the rest.

FD98CFD2-FD54-4B71-BA7A-7EDE1CE795F5So small steps, but steps in the right direction! We will look back and smile when he’s an adult and eats everything under the sun, like his Mum and Dad do!

My favourite ways to demolish a squash!

When I was younger squashes were for lugging to harvest festival or for hacking to bits at Halloween. Yet in recent years we have seen their popularity grow enourmously, in all different shapes, sizes and varieties, and now it’s to be eaten!

I’m sure the key to their growing success is their versatility. So here’s my favourite ways to squash!

3BB96845-3E9F-4818-ADE4-BB22D31DB610

1. Roast it!

I have yet to find a squash that isn’t perfection when cut into chunks, drizzled with rapeseed oil, seasoned and roasted in a hot oven for 45 minutes. It’s so soft and sweet, and deliciously crisped and caramelised at the edges. Perfect accompaniment to a roast dinner, with sausage and mash, in creamy pasta dishes, with rice or quinoa, or in a veggie quiche.

9C90F172-5469-44C0-9536-CF0FE3D7B0C8

2. Souperise it!

There is little that tells you it’s autumn like a hearty squash soup. It’s filling and warming and carries those autumnal spices beautifully. I cut a squash into quarters, drizzle with rapeseed oil and season and roast in the oven until the flesh is soft. Then in a pan I sauté some onion and garlic, and scrape the squash flesh off of the skin and add to the pan with some veggie stock. I add warning spice like cinnamon, ginger and nutmeg, season and blend until smooth. You can add a little cream for a really indulgent soup. Perfect with some buttered allotment sour dough bread!

3. Add it to Risotto!

Its a great way to use less rice, or to make your meal go further. Peel and cut the squash into small dice and add with the rice. As the stock is added and the rice gets creamy and tender, so will the squash. It makes a lovely smooth and sweet risotto.

269143C3-7F75-4CD8-B6EE-83167CEBD125

4. Add it to veggie chillis!

Adding a squash to your veggie chilli really pads the mixture out to makes it go further, and who doesn’t love leftover chilli? It also absorbs the flavour of the chilli really nicely, and adds a little sweetness. A definite winner for our family!

293CF0A3-5B86-48AF-BB5C-62211F532AD8

5. Bake with it!

You know I’m a baker at heart! Adding squash to baking was new to me when a customer asked if I could make them a pumpkin pie about 5 years ago. But the more familiar you get with using squash the more you discover it can do. Because it’s sweet you can reduce the amount of sugar that goes into a recipe, and like with the soup it carries those autumnal spices perfectly. I roast it until it’s soft and then mash it into a pulp. The pulp can be used in cakes, pies, cookies, brownies, muffins and more!

IMG_7229

FD6B015B-511B-4EA0-9CC0-73BFBF8EED0F

I have had loads of sucess with squashes, these are just my favourites! I’d love to hear your best squash recipes too so please get in touch. Happy squashing and happy autumn!

“I will get time for loads more blogging” and other lies I told myself before the summer holidays!

Now I know I’m not the only one that sets themselves goals ahead of this huge 6 week expanse of time. And I’m also sure I’m not the only one that decides about one week in that most of it ain’t gonna happen. This for example, is my first blog post of the summer holidays. And the summer holidays is but a memory! I can only apologise! Here’s my roundabout of the rest of my biggest summer holiday fails!

1. I will have all my friends over for a BBQ

Ok, so this one never even got to the sending out a message to invite people stage. I settled on “I will meet up with all my friends individually”. Well with some of them (you know who you are) there’s not even a date we are all free till October! Oops! We all have young families and are all in the same boat.

2. Bedtime and our routine in general will not change

When I was putting the children to bed at 10oclock on the first day of the summer holidays, I couldn’t actually believe that I hadn’t lasted one day on this one. Summer is such a lovely time on the farm, with tractor and combine rides, and so much fun to be had. To fit it in before 7pm is never going to happen.

F4487059-B6BF-4F47-8FE6-794F3A5175C9.jpeg

3. I will get school ready in plently of time

As my uniform order arrived the day before term started and I looked to the heavens and said “thank you!” I though to myself “I nailed this being organised thing!”

4. I will clean my whole house

Yeah that just didn’t happen.

5. I will get time for loads more blogging

Well as you know, that one didn’t happen. But as we start the new school term we also enter my favourite time of year for food, the autumn! I love everything about autumn food so the recipes will start coming your way again now! Here to kick things off is a mega awesome slow cooked braising steak chilli that Ben recently made for us! Thanks for the recipe Ben!

3AEA1185-2272-48C1-AA61-5CDCCC24D50A.jpeg

Diced Dexter Beef 500g
Onion- chopped as lazy as you like
Garlic -2 cloves
Tinned Tomatoes – organic 2 tins
Tomato purée – good few squeezes
Big Five Chilli paste- tea spoon
Green Sriracha sauce 1/2 bottle or 125ml approx
Paprika – tea spoon
Cumin- tea spoon
Kidney beans – 1 tin
Divine Dark chocolate- 30 g approx
Red wine 400ml
Beef stock cube
Salt
Pepper
Water – 100ml approx

Method

Brown onion and beef until caramelised
Add paste
Add paprika
Add cumin
Stir in to coat the beef.
Add water- this should stop it sticking.
Stir in. Once stirred in no particular order…
Add everything else
Stir in.
Simmer 3 or 4 hours and keep stirring- let it reduce. I promise it’s amazing.
Serve with rice or anything really.

Enjoy!

 

 

How to eat well in a heat wave…

It’s so hard to know how to shop in the summer, because when it’s hot you never know what you might fancy, if anything! This is what I always have at home to help us through the heatwave that us Brits are so unaccustomed to.

1. Juicy fruit!

Because sometime you just need the refreshment. Especially if you can eat it straight out of the fridge. And when it’s reeeeally hot, some juicy berries and yoghurt suffice just fine as a meal without having had to cook!

1cf9a8fa-9ce5-4271-90de-bc9bb34302ee

 

IMG_2523

2. Lean protein and salad

Chicken, fish or lean beef with a seasonal mixed salad is a pretty perfect meal at this time of year. It’s quick to make, nutricious and not too heavy. All you need to make it perfection is…

img_8896

910b8ebc-b9ba-43bc-a9dd-2919be06f8e0

3. A good sauce!

Be it hummus, a nice dressing or a tasty marinade. The plainest of meals can be made exciting and delicious with a good sauce, without any standing at a hot stove needed! I would say that if you invest in good quality sauces made with “real” ingredients they go a lot further, so it’s a good investment!

IMG_2454

4. Free Range Eggs

An all year round favourite but you appreciate just how amazing they are in the summer. Versatile, which is just what you need when you are in an “I don’t know what I fancy” sort of mood. Filling, yet not heavy. And very quick to prepare!

IMG_2458

5. Bread/rolls/wrap/flatbreads

Because if you can wrap it up in bread, then it’s made for summer. A lot of the time I cut carbs down a lot in the summer as I don’t fancy them in the heat. Unless it’s bread. Bread is life in summer!

IMG_2358

6. Ice lollies

Because I have children and value my sanity! I hope there’s some other parents with me here?!

7. Cake!

Tea and cake on a sunny Sunday afternoon. What a reason to be alive?!

8. Smoked Salmon

Or any meat or fish that are best when eaten cold, that can be served perfectly alongside salad, crusty bread, a nice dip, and most importantly can pack a flavour punch without any cooking!

IMG_2377

9. Overnight oats

If you’ve ever read the blog before then you know I love my oats. But a hot sticky morning makes you really appreciate pulling a cold and refreshing breakfast straight from the fridge!

IMG_2554

10. Homemade quiche

Because  if you are going to be eating one thing that is best served hot, quiche is that perfect thing to hit the spot in a heatwave!

And I’m sure, if all else fails, the fruit in a pimms and lemonade counts as a meal…surely?!

Stay cool!